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You have an innate ability to heal. Here are true 
healing stories and related articles for your inspiration. 

Today you can be a better form of yourself than yesterday. Silence meditation practice enables you to tap into your inner power which is inner peace and unleash untold benefits into your daily life. Here are articles and poems to aid in your self-transformation.


Awaken to your real nature - peace without change, contentment without cause, love without conditions, freedom without bounds, eternal wholeness.


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Articles and Pointers to Being YOU - with Sundar Kadayam

[I wrote a version of this article, Quieting the Mind, in 2015 on the IHReiki Blog – https://ihreiki.com/blog/quieting_the_mind/ – I’ve revised and enhanced it below] The awareness around meditation practices, mindfulness and the benefits of such…

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Quieting the Mind – Why Meditation can be Frustrating, and Why it Need Not